I’ve been consistently attending Saturday mat classes at Pilates Plus for more than a year now, and it’s proving a wonderful complement to my regular Wednesday studio class. The small group size and personal attention from the skilled and friendly tutors delivers maximum benefit. Your abs and glutes might complain for a few hours afterwards, but over time you can feel a real difference in your body, strengthening your core, improving flexibility and posture and creating a wonderful overall awareness of your body.
David Feels A Real Difference