360 HIGHETT ROAD, HIGHETT, VICTORIA 3190

Tag: injury rehabilitation

The Mindset Of An Injury

web-pilates August 16, 2024 No Comments
If you’ve ever had the misfortune to experience an acute injury, whether it’s in the spine, shoulder, knee, foot…or anywhere in the body, you’ll know that it’s not just the…
Read more

Why Pilates Prevents Injuries

web-pilates July 27, 2024 No Comments
It’s almost become “normal” to have some type of physical injury or issue these days. You only have to look at how many allied health professionals there are to know…
Read more

Website by Confetti

See Timetable
* indicates required