July 2010 – Karen Puschmann
Karen has been a client of Pilates Plus for 8 months and has impressed all of us with her determination to achieve her health and fitness goals. She had never done Pilates before but knew that to overcome the effects of her treatment for breast cancer, she needed to do some form of exercise and thought that Pilates would be good. Her goals were simple, she just wanted to have more energy and feel better and to lose some weight. Despite ongoing health issues related to her breast cancer treatment, Karen is one of the most consistent and motivated clients we have. She has achieved a big increase in her core strength, her body shape has changed and she has toned up, her fitness, energy and stamina have also improved. I’m sure that many people would have given up on their training program by now, if they had been faced with the same limitations that Karen has experienced….Karen really does have a “can do” attitude!
Congratulations Karen!
