Look Great and Feel Awesome At Any Age!
Are you 30+ and want to reach middle age looking and feeling awesome?
Are you 40+ and want a great quality of life and have a fit, healthy good looking body?
Our Outdoor Fitness Programs can give you all that and more!
The Pilates Plus Difference
Enabling you to achieve your health and fitness goals is our mission, and to do that we provide fun, results driven training sessions using the latest functional strength equipment. Every month is a new training program working on a new area of your fitness including core, stength and cardio.
These training sessions are a fast track to a fit, toned, lean and strong body!!!
We train 3 times a week, Monday, Wednesday and Friday at either 6.15am or 9.30am and programs run for 4 weeks.
Sessions are held outdoors at Bricker Reserve, Rowans Road, Highett 3190
We train RAIN, HAIL OR SHINE and we train ALL YEAR, INCLUDING WINTER!!
Check out what our clients say about our programs by clicking here.
Our current programs are listed below. It’s really easy to REGISTER ONLINE, just by clicking the links!
We are passionate about our Outdoor Fitness Program and would love to see you in the Great Outdoors in 2012!
Motivational May 2012
REGISTRATIONS CLOSED
Buddy Up In June 2012
CLICK HERE FOR MORE INFO AND TO REGISTER
Bend & Stretch Your Spine In July
