Pilates Programs Available!

Pilates For Injury Rehabilitation, Lengthening and Strengthening Your Spine, Pre & Post Natal and to learn the fundamentals of the Pilates Method

Group Classes that are designed for core strength fitness and to make your body lean, toned and ready for action

Mat Pilates is designed to give you a full body core workout. The classes are based on the original mat exercises designed by Joseph Pilates, the inventor of the Pilates method.

Build strong, stable muscles today with our Pilates TRX Strength training in Highett. These classes are great for all ages and experience levels. Take your skills to the next level now!

Pilates Barre sessions incorporates different exercises that will help increase leg and arm strength, core strength, mobility, balance and flexibility. Because we aim to provide individualised workouts, you'll receive specific instruction based on your fitness goals and work under the supervision of your teacher in a group setting.