October 2010 - Rachel Dennett Rachel has been a client of mine for the past 7 years and has made it a family affair with her dad John and her partner Brett now clients as well. Over the last 7 years, Rachel has had periods of time where she has managed to maintain her fitness routine on her own, then when she needed a boost or had a specific training goal she wanted to achieve, we would re … [Read more...]

August 2010 - Alan Stevens Alan was first introduced to pilates by his wife Patricia, who had been a client of mine for a number of years. Alan was already very active, being a member of the gym and a keen golfer. But, he had always had trouble with his flexibility and mobility, to the point where he knew it was effecting his movement. Like most people with flexibility issues, Alan wasn't … [Read more...]

July 2010 - Karen Puschmann Karen has been a client of Pilates Plus for 8 months and has impressed all of us with her determination to achieve her health and fitness goals. She had never done Pilates before but knew that to overcome the effects of her treatment for breast cancer, she needed to do some form of exercise and thought that Pilates would be good. Her goals were simple, she just … [Read more...]

June 2010 - Helen Isaacs     I first met Helen in 2006 when she approached me to do some personal training. She had plans to do a Trek in Nepal and wanted to get fit after recent surgery on her knee. Helen kept on telling me that she wasn't a "gym person"and wasn't sure that personal training was for her. But she committed to the training and  we achieved her goal: Helen had a great … [Read more...]

 April 2010 -  Sian Slade When I first met Sian 3 years ago, her goals were simple. She wanted to tone up, lose a bit of weight and be able to do a bit of running and play tennis, without her knees aching. She had approached me to help her get into a good exercise routine that she could then sustain herself. Well, we achieved some great results, but as Sian found out, it isn’t easy … [Read more...]

May 2010 -Annabelle Youle Annabelle started training with us at Pilates Plus in February this year. She wanted to try something new and lose a bit of weight. She also couldn’t understand why her joints and lower back were aching and stiff all the time, as she had a very active lifestyle and exercised very regularly. After listening to Annabelle and understanding her goals, we organised a … [Read more...]