September 2010 – Carol Beale
Carol has been a client at Pilates Plus since March 2010. Her goals were similar to alot of people, she wanted to improve her fitness, lose a bit of weight, have more energy and enjoy her exercise.
Also like many people, she had tried to do it on her own, doing a bit of walking and joining the gym(but not managing to get there!!) . But without a structured plan of action and the support, accountability and the knowledge she needed, the results just didn’t happen and she was feeling a bit frustrated with her efforts.
So Carol started participating in 2 spin classes a week and also participated in our 6 week Back to Basics Weight Loss Program. She has lost just over 4kgs and looks and feels fantastic. She has been really consistant with her training and has a very positive attitude. In August she manged to burn 3125 calories in her spin classes!
CONGRATULATIONS ON YOUR AWARD CAROL!
