BioAge Testing…What Is It?
Most people think of their age in relation to how they look on the outside. You’ve heard people described as looking good “for their age”! But what really makes us look and feel old has nothing to do with how we look! We need to look after our bodies from the inside out.(Sounds a lot like the Pilates philosophy on health!!!Lifestyle, exercise habits, nutrition, stress as well as genetics all have an effect on the internal processes of our body such as blood pressure, digestion, joint inflammation, liver and kidney function, cholesterol levels and our mental health. BioAge testing, through a series of tests, measures your performance and gives you a result for each health component as well as a final total score which is related to your age!You can then work on the areas of your health and fitness that are making you older before your time!
To Book Your BioAge Test Click Here
Check out how the Pilates Plus Team did in their BioAge Tests!
Loretta: Calendar Age 49…BioAge 42 (7 years younger)
Liz: Calendar Age 42…BioAge 40(2 years younger)
Pete: Calendar Age 47…BioAge 43(4 years younger)
Josh: Calendar Age 28…BioAge 22(6 years younger)
Anna: Calendar Age 30…BioAge 25(5 years younger)
To Book Your BIOAGE TEST Click here
