HIGHETT PILATES and FITNESS CENTRE

Loretta Hallett Studio Pilates Instructor in

Loretta Hallett in Highett - Pilates Plus

Loretta Hallett

Pilates Plus is a business that specializes in Pilates Core Strength Fitness. It is sad but true to say that my career in the fitness industry began when leg warmers and lycra leotards were taken seriously! Over the past 20 years, I have helped hundreds of people achieve a greater quality of life through health and fitness. Like Joseph Pilates, I believe that physical fitness is THE foundation for all the other aspects of our lives, and Pilates is THE foundation for a lifetime of physical fitness.

I first experienced Pilates about 15 years ago when I decided to have a go at Competitive Aerobics and needed to improve my flexibility…..a lot!! Not only did it transform my body, making it incredibly strong and supple at the same time , it totally transformed my approach to fitness.

After suffering a debilitating back injury several years ago, Pilates has become the cornerstone of my health and wellbeing. It enables me to be free of pain and experience a level of physical fitness that goes beyond the scope of my injury. I truly believe that Pilates, combined with functional strength training and the right level of cardio training and good quality nutrition is the perfect package for a life time of fitness, health and happiness!!

I look forward to hearing from you soon!



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